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A thermogenic blend of herbs that is an appetite suppressant; increases metabolic rate; blocks some sugar and fat absorption; facilitates carbohydrate metabolism; lowers cholesterol and blood pressure; reduces chance of colon cancer. Contains stimulants.

Do not use if you are on mood altering drugs or if you have any of the following conditions: prostate, glaucoma, Hgh, blood pressure problems or diabetes. Use APPETRIM instead.

$48 (90ct)
1-4 per day. Take 1 before breakfast & lunch. Use 5 days on, 2 days off
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Appetite suppressant; increases metabolic rate; blocks some sugar and fat absorption; facilitates carbohydrate metabolism; lowers cholesterol and blood pressure; reduce chance of colon cancer; a thermogenic blend of herbs.

$46 (90ct)
1-4 per day. Take 1 before breakfast & lunch. Use 5 days on, 2 days off
Click here to purchase!


Stimulates thyroid (has kelp in it); Combination of essential fatty acids, lipotropics and certain herbs known for their ability to enhance blood flow to various parts of the body; helps remove fat from the body; reduces excess water retention; cannot take if allergic to iodine or if taking blood thinners.

$38 (90ct) $56 (180ct)
Take 2-6 per day.
Click here to purchase!

HGH Spray

Assists in development of leaner body mass; optimizes endurance and energy levels; increases libido; reduces blood pressure; help your pituitary gland naturally make you fit. For some medical conditions you must have doctor's permission.

$40 (1 bottle)
Recombinant DNA
Take 1 at bedtime.
Click here to purchase!

HGH Complex

For people ages 35-45; Does the same as above, but instead of being actual hormone, it is designed to elevate the body's natural ability to produce HGH in the pituitary with amino acids.

$34 (60ct)
Take 1 at bedtime.
Click here to purchase!


Essential Fatty Acid supplement; reduces cholesterol, lowers risks for stroke, heart attack and breast cancer.  Helps moisturize hair, skin & nails.  Helps to prevent bread cravings.

$14 (100ct)
Take 3 per day, 1 at each meal.
Click here to purchase!


A natural fat soluble enzyme found in every cell in the body but most concentrated in the heart muscle.  Stabilizes blood pressure, increases stamina, increases immunity, decreases gum disease.  Heart patients should take with flax.

$17 (30ct)
1-2 daily.
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All clients must be on a multi-vitamin while on the program.  It is a vitamin complex containing vegetable and fruit enzymes, perfect for low carb, low fat diet. An alternative to Vita Alert that does not contain iron.

$10 (90ct)
Take 3 per day, 1 at each meal
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A mineral that helps regulate blood sugar levels, reduces cravings for carbohydrates, helps burn body fat and helps increase muscle mass.

$10.50 (100ct)
Take 1-2 per day.
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Has 10 pancreatic enzymes that help break down fat, carbohydrates and protein for proper digestion. Great as a plateau breaker. Do not take when having liver enzyme tests done.

$15 (100ct)
Take 1-3 before meals.
Click here to purchase!

Click here to purchase!


An herbal formula to reduce the discomforts of menopause such as hot flashes, headaches and mood swings.  Contains red clover, donquai, black cohosh and vitex berry. It really works!

Click here to purchase!
JOINT MATRIX Designed for sufferers of osteoarthritis, rheumatoid arthritis and connective tissue inflammations such as fibromyalgia.  Remarkable formula with glucosamine sulfate, chondroitin, shark, cartilage, green-lipped sea mussel, MSM, L-Histidine and boron in it, along with other minerals and herbs.

$28 (90ct)
Click here to purchase!
EFA Complex Omega 3-6-9 oils all in one capsule! Also contains flaxseed oil, fish oil, vitamin E, and borage oil, as well as CLA.  Powerful antioxidant and anti-carcinogen. may help improve heart disease, diabetes, cataracts and auto-immune diseases, such as arthritis.

$28 (120 ct.) 3/day

Click here to purchase!
5HTP A naturally occurring hormone in our body which is a precursor to serotonin; it increases uptake of serotonin, reduces depression, improves sleep, controls appetite and reduces depression and the severity of migraine headaches.  Less expensive and less side effects than Prozac.

$14 (30ct)
Click here to purchase!
Serrapeptase An enzyme made from the larvae of silkworms that may help with inflammation, pain relief, sinusitis and arthritis.  Also may help prevent arterial plaque build-up, migraines, asthma, colitis, INS & Crohn's.

$26.50 (90ct) 1/day
Click here to purchase!
SAW PALMETTO For good prostate health in men; Statistics for prostate trouble for cancer in men over 50 are now at 50% so this is a great supplement to take.

$9.50 (100ct)
1 per day.
Click here to purchase!
PROBIOTICS Provides "good" bacteria in intestines to assist in controlling yeast population.

$8 (30ct)
take 1 at breakfast for 10 days while on antibiotics
Click here to purchase!

POTASSIUM For leg cramps and supplement for clients with high blood pressure.

$7 (100ct)
Click here to purchase!
THYROID COMPLEX Helps sluggish thyroids; contains kelp and minerals known to affect proper thyroid production for weight control.

$16 (60ct)
Do not take if allergic to iodine.
Click here to purchase!

For Women who need extra calcium and magnesium in their diet.  Supplies 1000mg calcium and 500mg magnesium.  Helps to prevent osteoporosis.

$7 (100ct)
Click here to purchase!

We have over 30 flavors of protein snacks to choose from.  They are all made with protein whey and are flavored with natural flavorings.  There is a wide variety so you get to choose the things you like and all you need is 2 to 5 snacks per day.


Flavors:  lemon, grape, grapefruit, orange, peach-mango, pineapple, pineapple-orange, strawberry kiwi, tropical berry.
Flavors: Chocolate, Vanilla, Banana
PROTEIN JELLO Flavors: Strawberry-Banana, Lime, Raspberry
PROTEIN SOUP Flavors: Beef, Chicken, Chicken Noodle, Cream of Chicken, Cream of Mushroom, Savory Beef, Tomato.
Flavors: Amaretto, Chocolate Supreme, Cinnamon, Mint, Mocha, Raspberry,  Cappachino.
PROTEIN BARS Flavors: Peanut Butter Crisp, Berry Crisp, Chocolate Peanut Butter, Chocolate Mint, Chocolate Fudge, Lemon Crunch, Oatmeal Cinnamon Raisin and a Variety Pack.

We think these amazing dressings, dips, and sauces are an amazing burst of flavor that have ZERO calories, ZERO carbs, ZERO sugar.

DRESSINGS Oriental, Bacon Ranch, Russian, Thousand Island, Classico Italian, Creamy Bleu Cheese, Ranch, Honey Dijon, Italian with Sun Dried Tomato, Original Caesar, Raspberry Vinaigrette, Country Italian, Creamy Bacon, French
Dressings available in bottles or in
convenient 1 ounce packets. Great for the
office for for travel.
Original BBQ Sauce, Honey, Thick and Spicy
SYRUPS Chocolate Syrup, Original Pancake Syrup, Blueberry Syrup
OTHER Ketchup, Seafood Cocktail Sauce

In addition to our products we also have an incredible cookbook that is an amazing compilation of recipes tested and created in the kitchen of the founder of Before and After as well as from many of our clients.

Learn to use the protein supplements to make just about everything except donuts.  You can make ice cream, pizza, lasagna, even diet cheesecake!  Eat all of these treats and still stick to the diet.


Amazing Low Carb Cheesecake
Protein Chips, Blueberry Muffins, Apple Danish, Seven Layer Salad
Taco Salad, French Onion Soup, Turkey Lasagna, Casseroles and much much more!



Maintenance cookbook packed full of family recipes. Everything you need to keep you going.

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Port St. Lucie, FL

Vero Beach, FL

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